Physical Therapy Blog

Expert advice, tips, and insights from our Southfield physical therapy team to help you stay healthy and recover faster.

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Our latest insights on physical therapy and recovery

Dry Needling Explained by Southfield Physical Therapists
Treatment Methods
December 20, 2023
5 min read

Dry Needling Explained by Southfield Physical Therapists

Learn about dry needling therapy from our certified Southfield physical therapists. Understand the benefits, process, and what to expect from this advanced treatment technique.

By Dr. Sarah Johnson
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Latest Articles

Stay informed with our latest physical therapy insights

Auto Accident Physical Therapy: What Southfield Drivers Need to Know
Injury Recovery
7 min read

Auto Accident Physical Therapy: What Southfield Drivers Need to Know

If you've been in an auto accident in Southfield, MI, physical therapy can help you recover faster and prevent long-term complications. Learn about treatment options and what to expect.

December 15, 2023
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Back Pain Treatment Options in Southfield, MI: A Complete Guide
Pain Management
8 min read

Back Pain Treatment Options in Southfield, MI: A Complete Guide

Discover comprehensive back pain treatment options available in Southfield, MI. From manual therapy to exercise programs, learn how physical therapy can help you find relief.

December 10, 2023
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5 PT-Approved Exercises for Knee Pain Relief
Exercise & Wellness
6 min read

5 PT-Approved Exercises for Knee Pain Relief

These physical therapist-approved exercises can help reduce knee pain and improve mobility. Perfect for patients dealing with arthritis, injury recovery, or general knee discomfort.

December 5, 2023
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Post-Surgical Rehab Timeline: What to Expect After Knee Replacement
Post-Surgical Care
9 min read

Post-Surgical Rehab Timeline: What to Expect After Knee Replacement

Understanding your knee replacement recovery timeline can help set realistic expectations. Learn about each phase of post-surgical rehabilitation and how physical therapy helps.

November 28, 2023
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Balance and Fall Prevention Tips for Seniors in Southfield
Senior Health
7 min read

Balance and Fall Prevention Tips for Seniors in Southfield

Falls are a leading cause of injury among seniors. Learn practical balance exercises and fall prevention strategies from our Southfield physical therapy experts.

November 20, 2023
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Top 5 Walking Trails in Southfield, MI for Physical Therapy Patients
Local Resources
5 min read

Top 5 Walking Trails in Southfield, MI for Physical Therapy Patients

Discover the best walking trails in Southfield, MI that are perfect for physical therapy patients. These accessible trails offer safe environments for recovery and fitness.

November 15, 2023
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